A 72-year-old mum loses 5st in lockdown going from a 14st 13lb size 20 to a 9st 11lb size 10 and now loves hula hooping
![I used a WEIGHTED HULA HOOP every day for a WEEK *hello abs??* BEFORE & AFTER RESULTS + weight loss - YouTube I used a WEIGHTED HULA HOOP every day for a WEEK *hello abs??* BEFORE & AFTER RESULTS + weight loss - YouTube](https://i.ytimg.com/vi/S2JbyN3tD3I/maxresdefault.jpg)
I used a WEIGHTED HULA HOOP every day for a WEEK *hello abs??* BEFORE & AFTER RESULTS + weight loss - YouTube
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Amazon.com : Motteru - 3 lbs Expert Level Exercise Hoop for Fitness Enthusiasts - Infinity Hoop Plus Size, Hula Hoops for Adults Weight Loss, Infinity Hoop, Hoopfit, Smart Hula Hoop, Fit Hoop :
![Amazon.com: Weighted Hula Hoop, ACU Hoop 6L - 5.3lb Large, Weight Loss Fitness Exercise Sports Hoop with ridges (rainbow colors) Amazon.com: Weighted Hula Hoop, ACU Hoop 6L - 5.3lb Large, Weight Loss Fitness Exercise Sports Hoop with ridges (rainbow colors)](https://m.media-amazon.com/images/I/71FGo6BkUnL._AC_UF1000,1000_QL80_.jpg)