/pushpress-kettlebell-dd2f236ae15c4a869a0e95fe8ec4bc78.gif "A Guide to Kettlebells for Beginners")
A Guide to Kettlebells for Beginners
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CROSSFIT BATTLE SCARS 8-Clean 1- Push Jerk Push Press 2- Kettlebell Pull-Up Toes to Bar 3- 4- Snatch Over Head Squat 5- Burpee Walking Lunges 7- Double Under 6- Box Jump 20
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Overhead Push Press
Difference between clean and (press, push press, and jerk)
double kettlebell push press
