![Is it normal if my arms don't straighten after my first workout and there is pain whenever I try to straighten them? - Quora Is it normal if my arms don't straighten after my first workout and there is pain whenever I try to straighten them? - Quora](https://qph.fs.quoracdn.net/main-thumb-16312290-200-oamyoueedxivghfykbyttxtapibtvriy.jpeg)
Is it normal if my arms don't straighten after my first workout and there is pain whenever I try to straighten them? - Quora
![Is it normal if my arms don't straighten after my first workout and there is pain whenever I try to straighten them? - Quora Is it normal if my arms don't straighten after my first workout and there is pain whenever I try to straighten them? - Quora](https://qph.fs.quoracdn.net/main-thumb-320492635-200-qjfyglukfkrftmpypgajxvqhlsyrxgkl.jpeg)
Is it normal if my arms don't straighten after my first workout and there is pain whenever I try to straighten them? - Quora
![Is it normal if my arms don't straighten after my first workout and there is pain whenever I try to straighten them? - Quora Is it normal if my arms don't straighten after my first workout and there is pain whenever I try to straighten them? - Quora](https://qph.fs.quoracdn.net/main-thumb-210254647-200-hzawdwdedjucerwxlkwmgnicrskwhmdb.jpeg)